Athletic Administration consulting
Policies, risk management, and program support for school athletics.
SPOrts medicine & injury prevention
Practical guidance for evaluating, managing, and preventing athletic injuries.
emergency action planning
Development and implementation of sport-specific emergency response plans.
emergency response training (new)
BLS Training for Athletic Trainers and CPR/AED/First Aid Certification for Coaches and Staff.
Publications
Several sports medicine related educational resources for parents, coaches and athletes. Visit often as we continually build our portfolio of content.
Three Angry Guys & Their Role in Shin Splints
Written in 2025, this text provides parents with some easy to understand information related to the management of lower leg pain – commonly referred to as shin splints.
The Mom’s Guide to Creatine
Written in 2025, this text provides moms with easy to understand and scientifically backed information related to creatine supplementation.
ACL Injury Management: Preoperative Considerations
This Free Guidebook is designed to help you navigate the critical time from injury diagnosis to reconstruction surgery.
Meet The Founder…
Tom Nowakowski
Tom Nowakowski is a Certified Athletic Administrator and a Licensed Athletic Trainer with over two decades of experience serving interscholastic athletics. Through Country House Athletics LLC, he helps schools, coaches, parents and student-athletes improve safety, preparedness and athletic operations.
The story behind Country House Athletics began with a Kentucky Derby long shot named Country House and a promise to honor the people who shape our lives.
Business Mailing Address:
Country House Athletics LLC
1726 North Keyser Avenue
Scranton, PA 18508
Phone: (570) 215-8248
Email: admin@countryhouseathletics.com